Intro offers

We have some great value options to start you on your movement journey

Our intro offers

Unlimited classes for 2 weeks

Experience all group fitness classes on offer at MVMT Studio with an Unlimited 2 weeks for $50

Unlimited classes for 2 weeks

Experience all group fitness classes on offer at MVMT Studio with an Unlimited 2 weeks for $50

21 Day Train Smarter Intro Pack

  • 3 weeks of unlimited Strength, Conditioning and Pilates

  • 30 min 1:1 Core and Movement Assessment (Optional)

  • Activate your core properly and learn form that actually works so you feel exercises where you should

  • Mobility and breath-work classes for recovery

  • Personalised strength track and expert supportive coaching

21 Day Train Smarter Intro Pack

  • 3 weeks of unlimited Strength, Conditioning and Pilates

  • 30 min 1:1 Core and Movement Assessment (Optional)

  • Activate your core properly and learn form that actually works so you feel exercises where you should

  • Mobility and breath-work classes for recovery

  • Personalised strength track and expert supportive coaching

Physio Clinical Pilates Package

Includes an initial 45 minute assessment by a senior physio + a Private 1:1 Physio-led Clinical Pilates session for $199 (worth $300). Sessions are to be used within 4 weeks of initial assessment.

Physio Clinical Pilates Package

Includes an initial 45 minute assessment by a senior physio + a Private 1:1 Physio-led Clinical Pilates session for $199 (worth $300). Sessions are to be used within 4 weeks of initial assessment.

Why choose us?

We’re more than just a Pilates studio; we’re a holistic health and wellness space, where physio designed fitness training and personalised care unite to bring your fitness, performance and rehab goals into focus.

Whether you are recovering from an injury or looking for real fitness results without the burnout or boredom, MVMT studio has options to support your needs.

Services we offer

Fitness classes

Physio curated classes ensure that each session has a clear purpose and is based on scientific training principles, to deliver real results

Our group fitness studio offers a diverse range of training styles, including Pilates, strength, cardio conditioning, mobility, surf specific and pre/post natal. Our expert instructors provide various modifications and progressions, so everyone from beginners to advanced participants can find their ideal workout. This ensures you achieve your fitness goals without the risk of burnout, injury or plateau’s. At MVMT Studio, we prioritise community and well-being, helping you feel your best and stay motivated on your fitness journey.

Fitness classes

Physio curated classes ensure that each session has a clear purpose and is based on scientific training principles, to deliver real results

Our group fitness studio offers a diverse range of training styles, including Pilates, strength, cardio conditioning, mobility, surf specific and pre/post natal. Our expert instructors provide various modifications and progressions, so everyone from beginners to advanced participants can find their ideal workout. This ensures you achieve your fitness goals without the risk of burnout, injury or plateau’s. At MVMT Studio, we prioritise community and well-being, helping you feel your best and stay motivated on your fitness journey.

Physio + clinical pilates

Restore optimal functionality whilst resolving pain or injury

Experience personalised treatment and programming to create strong and balanced muscles, rehabilitate from injuries and improve performance in your everyday activities and sporting pursuits. We have over 13 years experience helping people recover from back and neck pain, sporting injuries, surgeries, pre and postnatal conditions such as rib and pelvic girdle pain, diastasis recti and pelvic floor conditions. Dedicated to being as functional as possible, we strategically utilise an array of specialised equipment and techniques to ensure you achieve accelerated progress.

Physio + clinical pilates

Restore optimal functionality whilst resolving pain or injury

Experience personalised treatment and programming to create strong and balanced muscles, rehabilitate from injuries and improve performance in your everyday activities and sporting pursuits. We have over 13 years experience helping people recover from back and neck pain, sporting injuries, surgeries, pre and postnatal conditions such as rib and pelvic girdle pain, diastasis recti and pelvic floor conditions. Dedicated to being as functional as possible, we strategically utilise an array of specialised equipment and techniques to ensure you achieve accelerated progress.